ARTISAN BISTRO vs LIGHTLY BREADED FISHIES
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN BISTRO wins in 6 out of 11 nutrient categories
ARTISAN BISTRO: 6
vs
LIGHTLY BREADED FISHIES: 3
(2 ties)
Overview
| Nutrient | ARTISAN BISTRO | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Calories | 109 cal | 227 cal | |
| Protein | 5.6 g | 10.2 g | |
| Carbs | 7.4 g | 20.5 g | |
| Fat | 6.3 g | 11.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BISTRO | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.4 MG |
Minerals
| Mineral | ARTISAN BISTRO | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 130 MG | 398 MG |