ARTISAN BAGUETTE vs CRACKED WHEAT EXTRA LARGE SANDWICH BUNS
Nutrition comparison per 100 g serving
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CRACKED WHEAT EXTRA LARGE SANDWICH BUNS wins in 6 out of 10 nutrient categories
ARTISAN BAGUETTE: 3
vs
CRACKED WHEAT EXTRA LARGE SANDWICH BUNS: 6
(1 ties)
Overview
| Nutrient | ARTISAN BAGUETTE | CRACKED WHEAT EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 314 cal | 270 cal | |
| Protein | 11.8 g | 9.5 g | |
| Carbs | 62.8 g | 54.1 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN BAGUETTE | CRACKED WHEAT EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 189 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Potassium, K | 116 MG | 162 MG | |
| Sodium, Na | 784 MG | 541 MG |