ARTIFICIAL BERRY FLAVOR FROSTED CEREAL WITH MONSTER MARSHMALLOWS vs ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ARTIFICIAL BERRY FLAVOR FROSTED CEREAL WITH MONSTER MARSHMALLOWS wins in 10 out of 19 nutrient categories
ARTIFICIAL BERRY FLAVOR FROSTED CEREAL WITH MONSTER MARSHMALLOWS: 10
vs
ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL: 8
(1 ties)
Overview
| Nutrient | ARTIFICIAL BERRY FLAVOR FROSTED CEREAL WITH MONSTER MARSHMALLOWS | ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 333 cal | |
| Protein | 6.1 g | 11.7 g | |
| Carbs | 84.9 g | 80 g | |
| Fat | 4.6 g | 2.5 g | |
| Fiber | 3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTIFICIAL BERRY FLAVOR FROSTED CEREAL WITH MONSTER MARSHMALLOWS | ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 5 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.6 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | ARTIFICIAL BERRY FLAVOR FROSTED CEREAL WITH MONSTER MARSHMALLOWS | ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 33 MG | |
| Iron, Fe | 13.6 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 182 MG | 333 MG | |
| Potassium, K | 152 MG | 450 MG | |
| Sodium, Na | 455 MG | 17 MG | |
| Zinc, Zn | 11.4 MG | 5 MG |