ARTICHOKES BOTTOMS vs GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ARTICHOKES BOTTOMS: 5
vs
GREEN PEAS: 5
(1 ties)
Overview
| Nutrient | ARTICHOKES BOTTOMS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 16 cal | 79 cal | |
| Protein | 3 g | 5.6 g | |
| Carbs | 5 g | 13.5 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKES BOTTOMS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5.4 MG |
Minerals
| Mineral | ARTICHOKES BOTTOMS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 97 MG | 108 MG |