ARTICHOKE & KALE POT PIE WITH NAVY BEANS vs VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE & KALE POT PIE WITH NAVY BEANS wins in 6 out of 11 nutrient categories
ARTICHOKE & KALE POT PIE WITH NAVY BEANS: 6
vs
VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Calories | 101 cal | 135 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 14.1 g | 16.1 g | |
| Fat | 4.9 g | 4.8 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | VERMONT WHITE CHEDDAR MAC & BROCCOLI MACARONI AND BROCCOLI IN A VERMONT WHITE CHEDDAR CHEESE SAUCE TOPPED WITH PANKO BREAD CRUMBS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 128 MG | 167 MG | |
| Sodium, Na | 313 MG | 254 MG |