ARTESANO WRAPS vs 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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ARTESANO WRAPS wins in 5 out of 10 nutrient categories
ARTESANO WRAPS: 5
vs
100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | ARTESANO WRAPS | 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 262 cal | 289 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 45.2 g | 48.9 g | |
| Fat | 6.0 g | 6.7 g | |
| Fiber | 11.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTESANO WRAPS | 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTESANO WRAPS | 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 178 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 476 MG | 644 MG |