ARROWHEAD MILLS vs PRICE RITE
Nutrition comparison per 100 g serving
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PRICE RITE wins in 15 out of 20 nutrient categories
ARROWHEAD MILLS: 4
vs
PRICE RITE: 15
(1 ties)
Overview
| Nutrient | ARROWHEAD MILLS | PRICE RITE | Winner |
|---|---|---|---|
| Calories | 412 cal | 322 cal | |
| Protein | 11.8 g | 8.5 g | |
| Carbs | 76.5 g | 78.0 g | |
| Fat | 5.9 g | 1.7 g | |
| Fiber | 8.8 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWHEAD MILLS | PRICE RITE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 339 UG | |
| Niacin | 2.4 MG | 8.5 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 52.9 MG | 0 MG |
Minerals
| Mineral | ARROWHEAD MILLS | PRICE RITE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 34 MG | |
| Iron, Fe | 3.2 MG | 7.6 MG | |
| Magnesium, Mg | 0 MG | 136 MG | |
| Phosphorus, P | 0 MG | 424 MG | |
| Potassium, K | 353 MG | 661 MG | |
| Sodium, Na | 0 MG | 356 MG | |
| Zinc, Zn | 0 MG | 6.4 MG |