ARISEBAKERY vs RUSTIC POTATO LOAF
Nutrition comparison per 100 g serving
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RUSTIC POTATO LOAF wins in 5 out of 11 nutrient categories
ARISEBAKERY: 4
vs
RUSTIC POTATO LOAF: 5
(2 ties)
Overview
| Nutrient | ARISEBAKERY | RUSTIC POTATO LOAF | Winner |
|---|---|---|---|
| Calories | 232 cal | 245 cal | |
| Protein | 5.3 g | 8.2 g | |
| Carbs | 42.1 g | 46.9 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARISEBAKERY | RUSTIC POTATO LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARISEBAKERY | RUSTIC POTATO LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 289 MG | 653 MG |