ARIEL BAKERY & PATISSERIE vs CREAM BISCUITS COOKIES
Nutrition comparison per 100 g serving
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CREAM BISCUITS COOKIES wins in 5 out of 11 nutrient categories
ARIEL BAKERY & PATISSERIE: 2
vs
CREAM BISCUITS COOKIES: 5
(4 ties)
Overview
| Nutrient | ARIEL BAKERY & PATISSERIE | CREAM BISCUITS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIEL BAKERY & PATISSERIE | CREAM BISCUITS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIEL BAKERY & PATISSERIE | CREAM BISCUITS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0.6 MG | 10 MG | |
| Potassium, K | 0 MG | 1,067 MG | |
| Sodium, Na | 333 MG | 80 MG |