ARCTIC SHORES SEAFOOD COMPANY vs WILD CAUGHT WHITING PREMIUM FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT WHITING PREMIUM FILLETS wins in 4 out of 10 nutrient categories
ARCTIC SHORES SEAFOOD COMPANY: 2
vs
WILD CAUGHT WHITING PREMIUM FILLETS: 4
(4 ties)
Overview
| Nutrient | ARCTIC SHORES SEAFOOD COMPANY | WILD CAUGHT WHITING PREMIUM FILLETS | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCTIC SHORES SEAFOOD COMPANY | WILD CAUGHT WHITING PREMIUM FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ARCTIC SHORES SEAFOOD COMPANY | WILD CAUGHT WHITING PREMIUM FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 143 MG | 71 MG |