ARCTIC SHORES vs STEAMED CLAMS IN A TRADITIONAL HERBED
Nutrition comparison per 100 g serving
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STEAMED CLAMS IN A TRADITIONAL HERBED wins in 5 out of 10 nutrient categories
ARCTIC SHORES: 3
vs
STEAMED CLAMS IN A TRADITIONAL HERBED: 5
(2 ties)
Overview
| Nutrient | ARCTIC SHORES | STEAMED CLAMS IN A TRADITIONAL HERBED | Winner |
|---|---|---|---|
| Calories | 89 cal | 46 cal | |
| Protein | 15.2 g | 4.6 g | |
| Carbs | 2.7 g | 2.0 g | |
| Fat | 0.9 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCTIC SHORES | STEAMED CLAMS IN A TRADITIONAL HERBED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ARCTIC SHORES | STEAMED CLAMS IN A TRADITIONAL HERBED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 5.4 MG | |
| Sodium, Na | 143 MG | 46 MG |