Archway Home Style Cookies vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Archway Home Style Cookies: 6
vs
UDI'S GLUTEN FREE: 6
(2 ties)
Overview
| Nutrient | Archway Home Style Cookies | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 480 cal | 284 cal | |
| Protein | 9 g | 7.5 g | |
| Carbs | 58.5 g | 47.8 g | |
| Fat | 24.3 g | 9.0 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 60 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 404 MG | 582 MG |