Archway Home Style Cookies vs George Weston Bakeries
Nutrition comparison per 100 g serving
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Archway Home Style Cookies wins in 8 out of 16 nutrient categories
Archway Home Style Cookies: 8
vs
George Weston Bakeries: 5
(3 ties)
Overview
| Nutrient | Archway Home Style Cookies | George Weston Bakeries | Winner |
|---|---|---|---|
| Calories | 480 cal | 232 cal | |
| Protein | 9 g | 8 g | |
| Carbs | 58.5 g | 46 g | |
| Fat | 24.3 g | 1.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | George Weston Bakeries | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | George Weston Bakeries | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 180 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 404 MG | 345 MG |