Archway Home Style Cookies vs Cookies
Nutrition comparison per 100 g serving
Ad 468x60
Archway Home Style Cookies wins in 13 out of 20 nutrient categories
Archway Home Style Cookies: 13
vs
Cookies: 5
(2 ties)
Overview
| Nutrient | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calories | 406 cal | 493 cal | |
| Protein | 5.2 g | 2.7 g | |
| Carbs | 69.3 g | 74.6 g | |
| Fat | 12.1 g | 20.5 g | |
| Fiber | 2.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 14 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 39 MG | |
| Potassium, K | 285 MG | 105 MG | |
| Sodium, Na | 339 MG | 201 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |