Archway Home Style Cookies vs Cookies
Nutrition comparison per 100 g serving
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Archway Home Style Cookies wins in 11 out of 24 nutrient categories
Archway Home Style Cookies: 11
vs
Cookies: 10
(3 ties)
Overview
| Nutrient | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calories | 406 cal | 481 cal | |
| Protein | 5.2 g | 5.4 g | |
| Carbs | 69.3 g | 66.8 g | |
| Fat | 12.1 g | 22.6 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 9 UG | |
| Niacin | 1.7 MG | 0.5 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0.3 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0.0 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 25 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 108 MG | |
| Potassium, K | 285 MG | 135 MG | |
| Sodium, Na | 339 MG | 315 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |