Archway Home Style Cookies vs Bread, gluten-free
Nutrition comparison per 100 g serving
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Bread, gluten-free wins in 10 out of 20 nutrient categories
Archway Home Style Cookies: 8
vs
Bread, gluten-free: 10
(2 ties)
Overview
| Nutrient | Archway Home Style Cookies | Bread, gluten-free | Winner |
|---|---|---|---|
| Calories | 406 cal | 320 cal | |
| Protein | 5.2 g | 3.1 g | |
| Carbs | 69.3 g | 52.8 g | |
| Fat | 12.1 g | 10.7 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | Bread, gluten-free | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | Bread, gluten-free | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 37 MG | |
| Potassium, K | 285 MG | 92 MG | |
| Sodium, Na | 339 MG | 528 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |