Archway Home Style Cookies vs BREAD CHEESE
Nutrition comparison per 100 g serving
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Archway Home Style Cookies wins in 8 out of 15 nutrient categories
Archway Home Style Cookies: 8
vs
BREAD CHEESE: 5
(2 ties)
Overview
| Nutrient | Archway Home Style Cookies | BREAD CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 346 cal | |
| Protein | 5.2 g | 21.4 g | |
| Carbs | 69.3 g | 0 g | |
| Fat | 12.1 g | 25 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | BREAD CHEESE | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | BREAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 714 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 339 MG | 536 MG |