Archway Home Style Cookies vs Cookies
Nutrition comparison per 100 g serving
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Cookies wins in 11 out of 22 nutrient categories
Archway Home Style Cookies: 8
vs
Cookies: 11
(3 ties)
Overview
| Nutrient | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calories | 430 cal | 541 cal | |
| Protein | 4.4 g | 4.1 g | |
| Carbs | 64.8 g | 62.8 g | |
| Fat | 17.1 g | 30.4 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 2.0 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 109 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.6 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 41 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 144 MG | |
| Potassium, K | 92 MG | 340 MG | |
| Sodium, Na | 449 MG | 122 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |