Archway Home Style Cookies vs Cake
Nutrition comparison per 100 g serving
Ad 468x60
Cake wins in 24 out of 29 nutrient categories
Archway Home Style Cookies: 3
vs
Cake: 24
(2 ties)
Overview
| Nutrient | Archway Home Style Cookies | Cake | Winner |
|---|---|---|---|
| Calories | 460 cal | 391 cal | |
| Protein | 3.0 g | 3.0 g | |
| Carbs | 61.2 g | 56.2 g | |
| Fat | 22.6 g | 17.9 g | |
| Fiber | 5.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | Cake | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 61 MG | |
| Folate, total | 5 UG | 27 UG | |
| Niacin | 0.2 MG | 0.5 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0.0 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 32 UG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.4 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.9 UG |
Minerals
| Mineral | Archway Home Style Cookies | Cake | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 62 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 123 MG | 53 MG | |
| Selenium, Se | 0 UG | 5.5 UG | |
| Sodium, Na | 200 MG | 269 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |