Archway Home Style Cookies vs Cookies
Nutrition comparison per 100 g serving
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Archway Home Style Cookies wins in 10 out of 20 nutrient categories
Archway Home Style Cookies: 10
vs
Cookies: 7
(3 ties)
Overview
| Nutrient | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calories | 497 cal | 493 cal | |
| Protein | 4.3 g | 2.7 g | |
| Carbs | 65.0 g | 74.6 g | |
| Fat | 24.4 g | 20.5 g | |
| Fiber | 2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Archway Home Style Cookies | Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 39 MG | |
| Potassium, K | 127 MG | 105 MG | |
| Sodium, Na | 270 MG | 201 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |