ARAMOUNI'S vs DOS RANCHITOS
Nutrition comparison per 100 g serving
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ARAMOUNI'S wins in 6 out of 10 nutrient categories
ARAMOUNI'S: 6
vs
DOS RANCHITOS: 3
(1 ties)
Overview
| Nutrient | ARAMOUNI'S | DOS RANCHITOS | Winner |
|---|---|---|---|
| Calories | 86 cal | 177 cal | |
| Protein | 3.6 g | 8.0 g | |
| Carbs | 7.1 g | 15.9 g | |
| Fat | 0.7 g | 8.9 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARAMOUNI'S | DOS RANCHITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ARAMOUNI'S | DOS RANCHITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 232 MG | 425 MG |