APRICOT CRANBERRY MIX vs CHOCO-NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCO-NUT MIX wins in 5 out of 11 nutrient categories
APRICOT CRANBERRY MIX: 4
vs
CHOCO-NUT MIX: 5
(2 ties)
Overview
| Nutrient | APRICOT CRANBERRY MIX | CHOCO-NUT MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 35.7 g | 40 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT CRANBERRY MIX | CHOCO-NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT CRANBERRY MIX | CHOCO-NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 107 MG | 333 MG |