APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY vs BLUEBERRY CEREAL
Nutrition comparison per 100 g serving
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BLUEBERRY CEREAL wins in 14 out of 18 nutrient categories
APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY: 3
vs
BLUEBERRY CEREAL: 14
(1 ties)
Overview
| Nutrient | APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY | BLUEBERRY CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 366 cal | |
| Protein | 6.9 g | 7.3 g | |
| Carbs | 69.0 g | 87.8 g | |
| Fat | 10.3 g | 1.2 g | |
| Fiber | 6.9 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY | BLUEBERRY CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 488 UG | |
| Niacin | 0 MG | 9.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY | BLUEBERRY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 26.3 MG | |
| Potassium, K | 245 MG | 244 MG | |
| Sodium, Na | 52 MG | 561 MG |