APPLEWOOD SMOKED BACON vs TERIYAKI FLAVORED EXTRA FIRM TOFU BITES
Nutrition comparison per 100 g serving
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TERIYAKI FLAVORED EXTRA FIRM TOFU BITES wins in 5 out of 10 nutrient categories
APPLEWOOD SMOKED BACON: 3
vs
TERIYAKI FLAVORED EXTRA FIRM TOFU BITES: 5
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BACON | TERIYAKI FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 193 cal | |
| Protein | 40 g | 19.3 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 40 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED BACON | TERIYAKI FLAVORED EXTRA FIRM TOFU BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 1,500 MG | 684 MG |