APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS wins in 6 out of 12 nutrient categories
APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS: 6
vs
FRUIT AND GRAIN CEREAL BARS: 3
(3 ties)
Overview
| Nutrient | APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 378 cal | |
| Protein | 8 g | 5.4 g | |
| Carbs | 72 g | 73.0 g | |
| Fat | 6 g | 6.8 g | |
| Fiber | 16 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLES & SPINACH FIBER & PROTEIN ORGANIC GLUTEN FREE OAT BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 541 MG | |
| Iron, Fe | 4 MG | 4.9 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 20 MG | 230 MG |