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Tops, FRUIT AND GRAIN CEREAL BARS, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Good source of Iron, Fe (27% DV).
About FRUIT AND GRAIN CEREAL BARS, APPLE CINNAMON
Tops Fruit and Grain Apple Cinnamon Cereal Bars are soft-baked bars with a whole wheat and oat outer layer filled with apple puree concentrate and cinnamon. A 37g serving has 378 calories, 5.4g protein, 73g carbs, 6.8g fat, and 5.4g fiber. The whole grain component provides fiber, though the filling is primarily high fructose corn syrup with apple puree concentrate. Fortified with B vitamins and zinc. A quick on-the-go breakfast or snack.
Ingredients
FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, APPLE PUREE CONCENTRATE, GLYCERIN, MALTODEXTRIN, SODIUM ALGINATE, MODIFIED CORN STARCH, METHYLCELLULOSE, CINNAMON, MALIC ACID, MONOCALCIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID), WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, WHEAT GLUTEN, LEAVENING (POTASSIUM BICARBONATE), NATURAL AND ARTIFICIAL VANILLA FLAVOR, CINNAMON, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, REDUCED IRON, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN.
Dietary Information
FRUIT AND GRAIN CEREAL BARS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT AND GRAIN CEREAL BARS, APPLE CINNAMON include Calcium, Ca (42% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, FRUIT AND GRAIN CEREAL BARS, APPLE CINNAMON gets 6% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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