APPLE SAUSAGE & BEAN SOUP MIX vs HARRIS TEETER
Nutrition comparison per 100 g serving
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APPLE SAUSAGE & BEAN SOUP MIX wins in 8 out of 10 nutrient categories
APPLE SAUSAGE & BEAN SOUP MIX: 8
vs
HARRIS TEETER: 1
(1 ties)
Overview
| Nutrient | APPLE SAUSAGE & BEAN SOUP MIX | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 172 cal | 353 cal | |
| Protein | 20.7 g | 4.4 g | |
| Carbs | 58.6 g | 72.1 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 34.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUSAGE & BEAN SOUP MIX | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 1.8 MG |
Minerals
| Mineral | APPLE SAUSAGE & BEAN SOUP MIX | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Sodium, Na | 52 MG | 1,647 MG |