APPLE PIE vs COLOR BLAST VANILLA CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
APPLE PIE: 5
vs
COLOR BLAST VANILLA CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE PIE | COLOR BLAST VANILLA CAKE | Winner |
|---|---|---|---|
| Calories | 211 cal | 434 cal | |
| Protein | 1.3 g | 2.4 g | |
| Carbs | 29.1 g | 62.7 g | |
| Fat | 11.0 g | 19.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | COLOR BLAST VANILLA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE | COLOR BLAST VANILLA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 278 MG | 313 MG |