APPLE PIE vs ULTIMATE RED VELVET CAKE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 10 nutrient categories
APPLE PIE: 6
vs
ULTIMATE RED VELVET CAKE: 3
(1 ties)
Overview
| Nutrient | APPLE PIE | ULTIMATE RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 278 cal | 409 cal | |
| Protein | 1.6 g | 3.8 g | |
| Carbs | 34.1 g | 37.1 g | |
| Fat | 15.1 g | 27.3 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | ULTIMATE RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | ULTIMATE RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 167 MG | 205 MG |