APPLE DANISH vs CINNAMON CRUMB CAKE
Nutrition comparison per 100 g serving
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APPLE DANISH wins in 6 out of 11 nutrient categories
APPLE DANISH: 6
vs
CINNAMON CRUMB CAKE: 3
(2 ties)
Overview
| Nutrient | APPLE DANISH | CINNAMON CRUMB CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 54 g | 56.1 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | CINNAMON CRUMB CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH | CINNAMON CRUMB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 260 MG | 404 MG |