APPLE CRISP COOKIE CUPS vs COFFEE CAKE MUFFINS
Nutrition comparison per 100 g serving
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APPLE CRISP COOKIE CUPS wins in 5 out of 11 nutrient categories
APPLE CRISP COOKIE CUPS: 5
vs
COFFEE CAKE MUFFINS: 4
(2 ties)
Overview
| Nutrient | APPLE CRISP COOKIE CUPS | COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 420 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 14.7 g | 22.7 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP COOKIE CUPS | COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CRISP COOKIE CUPS | COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 227 MG | 250 MG |