APPLE CINNAMON SUSTAINING ENERGY MIX vs 60% DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SUSTAINING ENERGY MIX wins in 10 out of 15 nutrient categories
APPLE CINNAMON SUSTAINING ENERGY MIX: 10
vs
60% DARK CHOCOLATE COVERED ALMONDS: 2
(3 ties)
Overview
| Nutrient | APPLE CINNAMON SUSTAINING ENERGY MIX | 60% DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 510 cal | 533 cal | |
| Protein | 20.4 g | 10 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 34.7 g | 36.7 g | |
| Fiber | 8.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SUSTAINING ENERGY MIX | 60% DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SUSTAINING ENERGY MIX | 60% DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 90 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 10 MG | |
| Magnesium, Mg | 163 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 694 MG | 640 MG | |
| Sodium, Na | 408 MG | 0 MG |