APPLE CINNAMON OVERNIGHT OATS vs RALEY'S
Nutrition comparison per 100 g serving
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RALEY'S wins in 6 out of 11 nutrient categories
APPLE CINNAMON OVERNIGHT OATS: 3
vs
RALEY'S: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON OVERNIGHT OATS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 135 cal | 333 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 19.9 g | 72.9 g | |
| Fat | 5.0 g | 2.1 g | |
| Fiber | 2.8 g | 14.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON OVERNIGHT OATS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON OVERNIGHT OATS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 99 MG | 271 MG | |
| Sodium, Na | 64 MG | 0 MG |