APPLE CINNAMON GRANOLA vs CINNAMON GRANOLA
Nutrition comparison per 100 g serving
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APPLE CINNAMON GRANOLA wins in 6 out of 11 nutrient categories
APPLE CINNAMON GRANOLA: 6
vs
CINNAMON GRANOLA: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON GRANOLA | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 448 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 78.6 g | 72.4 g | |
| Fat | 3.6 g | 13.8 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON GRANOLA | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON GRANOLA | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 318 MG | 241 MG | |
| Sodium, Na | 0 MG | 207 MG |