APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS vs POWERBAR
Nutrition comparison per 100 g serving
Ad 468x60
POWERBAR wins in 8 out of 14 nutrient categories
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 4
vs
POWERBAR: 8
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 386 cal | |
| Protein | 5 g | 10.5 g | |
| Carbs | 70 g | 75.4 g | |
| Fat | 7.5 g | 6.1 g | |
| Fiber | 8.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 63.2 MG |
Minerals
| Mineral | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 351 MG | |
| Iron, Fe | 1.5 MG | 6.3 MG | |
| Potassium, K | 217 MG | 140 MG | |
| Sodium, Na | 217 MG | 316 MG |