APPLE BRAN JUMBO MUFFINS vs CINNAMON TWIST
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BRAN JUMBO MUFFINS wins in 6 out of 11 nutrient categories
APPLE BRAN JUMBO MUFFINS: 6
vs
CINNAMON TWIST: 3
(2 ties)
Overview
| Nutrient | APPLE BRAN JUMBO MUFFINS | CINNAMON TWIST | Winner |
|---|---|---|---|
| Calories | 261 cal | 321 cal | |
| Protein | 4.5 g | 14.3 g | |
| Carbs | 46.9 g | 51.8 g | |
| Fat | 6.3 g | 10.7 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BRAN JUMBO MUFFINS | CINNAMON TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BRAN JUMBO MUFFINS | CINNAMON TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 333 MG | 241 MG |