ANGUS CHEESEBURGER vs EGG SALAD ON WHITE BREAD
Nutrition comparison per 100 g serving
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ANGUS CHEESEBURGER wins in 5 out of 11 nutrient categories
ANGUS CHEESEBURGER: 5
vs
EGG SALAD ON WHITE BREAD: 4
(2 ties)
Overview
| Nutrient | ANGUS CHEESEBURGER | EGG SALAD ON WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 328 cal | 249 cal | |
| Protein | 13.7 g | 8.8 g | |
| Carbs | 20.6 g | 33.2 g | |
| Fat | 21.1 g | 8.3 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS CHEESEBURGER | EGG SALAD ON WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ANGUS CHEESEBURGER | EGG SALAD ON WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 52 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Potassium, K | 216 MG | 73 MG | |
| Sodium, Na | 603 MG | 497 MG |