ANGUS BEEF FLAP MEAT STEAK vs 100% GRASS-FED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS-FED GROUND BEEF wins in 5 out of 10 nutrient categories
ANGUS BEEF FLAP MEAT STEAK: 0
vs
100% GRASS-FED GROUND BEEF: 5
(5 ties)
Overview
| Nutrient | ANGUS BEEF FLAP MEAT STEAK | 100% GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 196 cal | 152 cal | |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF FLAP MEAT STEAK | 100% GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF FLAP MEAT STEAK | 100% GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 49 MG | 67 MG |