ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK vs CENTER CUT CHOPS

Nutrition comparison per 100 g serving

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CENTER CUT CHOPS wins in 4 out of 9 nutrient categories

ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK: 2 vs CENTER CUT CHOPS: 4 (3 ties)

Overview

Nutrient	ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK	CENTER CUT CHOPS	Winner
Calories	259 cal	146 cal
Protein	17.0 g	18.9 g
Carbs	0 g	0 g	Tie
Fat	20.5 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK	CENTER CUT CHOPS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	0.5 MG
Sodium, Na	67 MG	250 MG

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