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Know what is on your plate.

Target, CENTER CUT CHOPS, BONELESS THICK PORK

Other Meats Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

146 Calories
18.9g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.9g 73%
Carbs 0g 0%
Fat 7.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.5 MG 3%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.

About CENTER CUT CHOPS, BONELESS THICK PORK

Market Pantry Center Cut Chops Boneless Thick Pork is an earlier USDA database entry for a thick-cut boneless pork center loin chop from Target's Market Pantry store brand, using a water-based solution injection rather than the pork stock-based formulation found in later entries. This product belongs to the other meats category and is sold in a larger serving size of 212 grams reflecting the thick-cut format.

The ingredient declaration lists pork as the primary ingredient, followed by solution ingredients: water, potassium lactate, sodium phosphates, salt, and sodium diacetate. This is the classic water-based enhanced pork formulation. Potassium lactate provides antimicrobial and moisture-retention functions. Sodium phosphates (plural) bind water within the muscle tissue. Sodium diacetate contributes additional preservation through acidification. Salt adds flavor and extends shelf life. No natural flavors, pork stock, artificial colors, or other additives are declared.

Per 100 grams, the product provides 146 calories with 18.87 grams of protein, 0 grams of carbohydrates, and 7.08 grams of fat. Fiber is 0. The 146-calorie value is slightly lower than the 155-calorie reading in the later thick-cut entry, which may reflect different fat trim levels or measurement variance across production lots. The 212-gram serving size is essentially the same as the 213-gram entry in the later formulation. This product is high in protein, free of carbohydrates, and free from all major plant allergens. It is not appropriate for vegetarian, vegan, or halal consumers absent further certification.

Ingredients

PORK, *SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE.

Dietary Information

CENTER CUT CHOPS, BONELESS THICK PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 146 calories per 100 grams, CENTER CUT CHOPS, BONELESS THICK PORK gets 52% of its calories from protein, 0% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

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