Andrea's vs Pepperidge Farm
Nutrition comparison per 100 g serving
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Pepperidge Farm wins in 13 out of 23 nutrient categories
Andrea's: 9
vs
Pepperidge Farm: 13
(1 ties)
Overview
| Nutrient | Andrea's | Pepperidge Farm | Winner |
|---|---|---|---|
| Calories | 257 cal | 459 cal | |
| Protein | 5.7 g | 11.2 g | |
| Carbs | 40.2 g | 64.7 g | |
| Fat | 8.2 g | 17.3 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Andrea's | Pepperidge Farm | Winner |
|---|---|---|---|
| Folate, total | 31 UG | 0 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0.3 MG | 0.8 MG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 0 MG |
Minerals
| Mineral | Andrea's | Pepperidge Farm | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 101 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Magnesium, Mg | 42 MG | 24 MG | |
| Manganese, Mn | 0.7 MG | 0.6 MG | |
| Phosphorus, P | 128 MG | 204 MG | |
| Potassium, K | 165 MG | 168 MG | |
| Selenium, Se | 9.2 UG | 0 UG | |
| Sodium, Na | 544 MG | 1,187 MG | |
| Zinc, Zn | 0.8 MG | 1.3 MG |