ANCIENT GRAINS ORGANIC HOT CEREAL vs PEANUT BUTTER FLAVORED CEREAL CUPS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER FLAVORED CEREAL CUPS wins in 10 out of 17 nutrient categories
ANCIENT GRAINS ORGANIC HOT CEREAL: 5
vs
PEANUT BUTTER FLAVORED CEREAL CUPS: 10
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS ORGANIC HOT CEREAL | PEANUT BUTTER FLAVORED CEREAL CUPS | Winner |
|---|---|---|---|
| Calories | 360 cal | 432 cal | |
| Protein | 14 g | 5.4 g | |
| Carbs | 66 g | 78.4 g | |
| Fat | 6 g | 10.8 g | |
| Fiber | 8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS ORGANIC HOT CEREAL | PEANUT BUTTER FLAVORED CEREAL CUPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 8.1 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS ORGANIC HOT CEREAL | PEANUT BUTTER FLAVORED CEREAL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 324 MG | |
| Iron, Fe | 3.6 MG | 17.0 MG | |
| Phosphorus, P | 0 MG | 54 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 0 MG | 514 MG |