ANCIENT GRAINS GRANOLA WITH ALMONDS vs CEREAL, CHOCOLATE & STRAWBERRY
Nutrition comparison per 100 g serving
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CEREAL, CHOCOLATE & STRAWBERRY wins in 5 out of 10 nutrient categories
ANCIENT GRAINS GRANOLA WITH ALMONDS: 3
vs
CEREAL, CHOCOLATE & STRAWBERRY: 5
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS GRANOLA WITH ALMONDS | CEREAL, CHOCOLATE & STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 455 cal | 343 cal | |
| Protein | 9.1 g | 11.4 g | |
| Carbs | 70.9 g | 65.7 g | |
| Fat | 16.4 g | 4.3 g | |
| Fiber | 10.9 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS GRANOLA WITH ALMONDS | CEREAL, CHOCOLATE & STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS GRANOLA WITH ALMONDS | CEREAL, CHOCOLATE & STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Sodium, Na | 245 MG | 186 MG |