AMY'S vs GYROS BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AMY'S: 5
vs
GYROS BITES: 5
(1 ties)
Overview
| Nutrient | AMY'S | GYROS BITES | Winner |
|---|---|---|---|
| Calories | 319 cal | 282 cal | |
| Protein | 10.1 g | 9.4 g | |
| Carbs | 36.2 g | 29.4 g | |
| Fat | 13.0 g | 15.3 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | GYROS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | AMY'S | GYROS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 69 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 478 MG | 635 MG |