AMORE vs MIX BLEND OF BABY SPINACH WITH SPRING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AMORE: 5
vs
MIX BLEND OF BABY SPINACH WITH SPRING MIX: 5
(1 ties)
Overview
| Nutrient | AMORE | MIX BLEND OF BABY SPINACH WITH SPRING MIX | Winner |
|---|---|---|---|
| Calories | 177 cal | 25 cal | |
| Protein | 5.1 g | 2.8 g | |
| Carbs | 3.0 g | 3.6 g | |
| Fat | 16.2 g | 0 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMORE | MIX BLEND OF BABY SPINACH WITH SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.3 MG |
Minerals
| Mineral | AMORE | MIX BLEND OF BABY SPINACH WITH SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 268 MG | 67 MG |