AMMA'S KITCHEN vs TERIYAKI JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI JERKY wins in 5 out of 11 nutrient categories
AMMA'S KITCHEN: 3
vs
TERIYAKI JERKY: 5
(3 ties)
Overview
| Nutrient | AMMA'S KITCHEN | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 60.7 g | 28.6 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMMA'S KITCHEN | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMMA'S KITCHEN | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 2,429 MG |