AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES vs VEGAN PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 5
vs
VEGAN PARMESAN CHEESE: 4
(2 ties)
Overview
| Nutrient | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | VEGAN PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 500 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 9.5 g | 25 g | |
| Fat | 14.3 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | VEGAN PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 22.5 UG |
Minerals
| Mineral | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | VEGAN PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,052 MG | 0 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 262 MG | 1,000 MG | |
| Sodium, Na | 1,571 MG | 875 MG |