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Quisling Media, VEGAN PARMESAN CHEESE, ORIGINAL

Cheese Quisling Media Branded
500 Calories
25g Protein
25g Carbs
37.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 875mg 38%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 18mg 100%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 29%
Carbs 25g 29%
Fat 37.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin B-12 22.5 UG 938%

Minerals

Nutrient Amount % DV
Iron, Fe 18 MG 100%
Potassium, K 1,000 MG 21%
Sodium, Na 875 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SARTORI, SHAVED & GRATED CAESAR RESERVE CHEESE BLEND 393 28.6g 3.6g 28.6g SARTORI, SALSA ASIAGO CHEESE 393 25g 3.6g 32.1g SARTORI, MEDITERRANEAN FONTINA 393 25g 3.6g 32.1g Sartori, GORGONZOLA CHEESE 371 21.4g 0g 32.1g SARTORI, PEPPERMINT BELLAVITANO LIMITED EDITION CHEESE 429 25g 0g 35.7g Sartori, PASTORALE BLEND CHEESE 393 28.6g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Vitamin B-12 (938% of Daily Value per 100g).

About VEGAN PARMESAN CHEESE, ORIGINAL

A dairy-free Parmesan alternative from Sister River Foods, made from nutritional yeast, walnuts, sunflower seeds, hemp seeds, and Himalayan salt. Per 100g: 500 calories, 25g protein, 25g carbs, 37.5g fat, 0g fiber. Nutritional yeast provides the characteristic savory, cheesy umami base. The nut and seed blend contributes fat and texture. Contains tree nuts (walnuts). Free of dairy, gluten, and soy. Vegan. The granular format mimics the sprinkle-on usage of grated Parmesan. Hemp and sunflower seeds add omega fatty acids and a mild nuttiness. High in calories per 100g but typically used in small quantities as a finishing sprinkle. Produced by Quisling Media under the Sister River Foods label.

Ingredients

NUTRITIONAL YEAST, WALNUTS, SUNFLOWER SEEDS*, HEMP SEEDS*, HIMALAYAN SALT.

Dietary Information

VEGAN PARMESAN CHEESE, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN PARMESAN CHEESE, ORIGINAL include Vitamin B-12 (938% DV) , Iron, Fe (100% DV) , Sodium, Na (38% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, VEGAN PARMESAN CHEESE, ORIGINAL gets 20% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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