AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES vs NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 4
vs
NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE: 4
(3 ties)
Overview
| Nutrient | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 117 cal | |
| Protein | 19.1 g | 13.3 g | |
| Carbs | 9.5 g | 3.3 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,052 MG | 433 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 262 MG | 157 MG | |
| Sodium, Na | 1,571 MG | 33 MG |