AMERICAN PASTEURIZED PROCESS WHITE CHEESE vs GOUDA CHEESE STICKS
Nutrition comparison per 100 g serving
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GOUDA CHEESE STICKS wins in 5 out of 12 nutrient categories
AMERICAN PASTEURIZED PROCESS WHITE CHEESE: 2
vs
GOUDA CHEESE STICKS: 5
(5 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS WHITE CHEESE | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 19.1 g | 23.8 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS WHITE CHEESE | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS WHITE CHEESE | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 710 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 1,286 MG | 810 MG |